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Resting in the Divine

On March 13 I flew into Guatemala City.  I was picked up from the airport and driven to Antigua.  Our guide told us that Antigua, a town of about 6 square blocks, is one of those special locations chosen by UNESCO as a World Heritage Site. My favorite place in Antigua is a monastery turned […]

April 4, 2014 0
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Releasing Stressful Emotions

A couple of days ago I was reading some Sutter Hospice literature offering “’Tools’ to Help You Cope with Grief.”  It said, “Honor the messages your body gives you.  Unexpressed words or tears can cause lumps in your throat;  anger held inside can cause a headache or upset stomach.” The message to me is that […]

October 25, 2013 0


Every issue, belief, attitude, or assumption is precisely the issue that stands between you and your relationship to another human being, and between you and yourself.


  • Carol Bade

     I find Teresa to be clear, compassionate and deeply caring. Teresa is a fantastic coach. She listens well and helps you understand what you are really needing. So often I get caught up in what…

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